Amino Acid Therapy and Neuronutrient Support in Olympia, WA and Beyond
A gentle, educational approach to supporting mood, stress, focus, and emotional steadiness that you can access on its own or alongside therapy, coaching, or nutritional work.
When your emotions, focus, or energy feel harder to manage than usual, it is natural to wonder what your body might be trying to tell you. Many people come to this work because they sense an internal imbalance but do not want a clinical or medicalized approach. They want clarity, support, and a way to understand what is happening beneath the surface.
Amino acid therapy and neuronutrient support help you explore how nutrients influence your mood, stress response, and overall sense of emotional steadiness. This approach is gentle, collaborative, and paced with your comfort in mind. You do not need any prior knowledge to begin; we explore everything together.
I offer in-person sessions in Olympia, WA and the surrounding areas including Lacey, Tumwater, and Seattle. Virtual sessions are available across Washington State, throughout the US, and internationally for clients seeking non-clinical, educational support.
What Amino Acid and Neuronutrient Therapy Is
Amino acids are the basic building blocks your brain uses to make neurotransmitters. These neurotransmitters play a role in how you feel, how you handle stress, how you focus, and how steady or overwhelmed you may feel day to day.
Neuronutrient support is a gentle, non-medical approach that explores:
emotional patterns
stress responses
nourishment habits
nervous system cues
potential neurotransmitter needs
simple supportive tools that may help you feel more balanced
This work is not a diagnosis, not a prescription, and not a replacement for medical care. It is an educational, supportive approach that helps you understand your internal world in a clearer, more grounded way.
How This Service Fits With Therapy, Coaching, or Standalone Support
You do not need to be a therapy client to access amino acid or neuronutrient support.
This service is available on its own, or it can be combined with therapy (for Washington residents), functional nutritional therapy, or holistic coaching. Many people choose it as a standalone option because they want clarity, education, and grounded guidance without entering a therapeutic relationship.
If you live outside of Washington State, you can still work with me for this service. Amino acid and neuronutrient support is an educational, non-clinical offering, which means it is available to clients throughout the US and internationally.
You are welcome to explore this work whether you are seeking therapy, coaching, or simply want help understanding your mood, energy, or stress patterns from a gentle, holistic perspective.
Understanding the Difference Between Amino Acid Therapy and Neuronutrient Support
Amino acid therapy focuses on specific amino acids that can support the brain in creating neurotransmitters related to mood, stress response, and focus.
Neuronutrient therapy is a broader approach that includes amino acids along with other nutrients and nourishment patterns that influence emotional steadiness.
Both work together to offer a clearer picture of how your brain and body communicate.
Why Amino Acids Support Emotional and Nervous System Health
Your nourishment, mood, and nervous system are connected.
Your emotional patterns often have nutritional and nervous system components. When your body does not have the nutrients it needs to support neurotransmitter production, you may experience:
• anxiety or overwhelm
• irritability or mood swings
• low mood or emotional flatness
• trouble focusing or staying motivated
• emotional reactivity
• sleep disruptions
• stress sensitivity
• the sense that your brain feels “wired but tired”
Exploring amino acids and neuronutrient support gives insight into:
• why certain emotional patterns keep showing up
• why stress feels harder to manage lately
• why you may feel depleted or overstimulated
• how nourishment influences your emotional steadiness
• what your brain might need to feel more supported
We move slowly, gently, and always with care. Nothing is forced. Nothing is rushed. You are never asked to change everything at once.
Support for adults who want clarity around mood patterns, emotional overwhelm, and nervous system instability.
This service may be right for you if you:
• feel emotionally overwhelmed or overstimulated
• notice mood swings or irritability
• struggle with focus or motivation
• feel “off” but cannot pinpoint why
• want to understand how nutrition influences mood
• feel drained, anxious, or easily depleted
• want non diet, non medical support
• want a compassionate and grounded approach
• want help building emotional steadiness
This service can stand alone or be combined with therapy for clients located in Washington State, or paired with functional nutritional therapy and coaching for clients located elsewhere. Many people find it helpful alongside other support, while others explore it on its own.
Who Amino Acid and Neuronutrient Support Is For
Local and Virtual Options
I offer amino acid and neuronutrient support:
in person in Olympia, WA
for adults in Lacey, Tumwater, and Seattle
virtually across Washington State
virtually throughout the US
virtually for international clients seeking non-clinical, educational support
No matter where you live, you can access this support in a way that fits your life and calendar.
If you live outside of Washington State, learn about Holistic Coaching options.
My interest in neuronutrient therapy grew as I supported my own children and clients in understanding how nourishment relates to emotional steadiness. I have seen how small shifts can make a meaningful difference in how people feel, think, and respond to stress.
How I Work With You
In our work together, we:
1. Explore emotional and stress patterns
What you experience, how it feels in your body, and what triggers certain responses.
2. Understand nourishment and neurotransmitter needs
Gently connecting how your body and brain respond to nourishment, stress, and daily rhythms.
3. Explore supportive amino acid options
Educational guidance only, with no pressure or prescriptive requirements.
4. Strengthen your nervous system
Simple grounding tools and daily practices that help you feel more steady.
FAQs about Amino Acid Therapy and Neuronutrient Support
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Amino acids are the basic building blocks your brain uses to create neurotransmitters that influence mood, stress response, focus, and emotional balance.
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No. This approach is educational and supportive. It is not medical, not diagnostic, and not a replacement for healthcare.
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No. We explore nourishment gently and collaboratively. You are never asked to follow rigid rules or restrictive plans.
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Many people explore amino acid support because they feel anxious, overwhelmed, or emotionally drained. While this is not a treatment, it can offer insight into what your body and brain may need to feel more steady.
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Yes. I work with clients across Washington State and throughout the US.
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Not always. Sometimes we focus more on emotions, stress patterns, or nervous system support. Sessions follow your needs in the moment.
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Most people meet weekly or every other week. We decide together what feels right for your goals and capacity.
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Yes. Many people choose a blended approach, which I can support depending on your goals.
Related Services You May Also Find Helpful
Holistic therapy and functional nutritional therapy often complement neuronutrient support. If you would like to explore these options, you can visit:
Ready to Start Your Journey?
If you are curious whether amino acid or neuronutrient support may help you feel more grounded, steady, or emotionally clear, I’m here to explore that with you.
Reach out for a free consultation whenever you’re ready.